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Jess Is A Mess

Rated: 1.00 / 5 | 1,018 listing views

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  • Jessica
  • December 14, 2018 09:16:56 AM
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A Little About Us

Anxiety and Depression can be difficult to deal with, but you can learn how to better manage and take control of it. I have learned a lot through my life long fight with both anxiety and depression, and I’m hoping I can help you with what I’ve learned.

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I Am Tired Of MY OWN Shit – I Have To Do The Work

This is the shit I’m tired of about myself   Ever since I’ve begun to understand things more clearly, I’ve become more and more tired of my own shit. I’m pretty pissed actually. Because I realize that I am the only one holding myself back in life. Can any of you relate to that? Choices. All of it comes down to…Continue Reading→The post I Am Tired Of MY OWN Shit – I Have To Do The Work appeared first on JESS IS A MESS....


The Time I Temporarily Lost My Mind

I lost my mind. I was experiencing mental breaks from reality.   I’m not even sure of exactly when the mental decline actually began. Thinking back, I often wonder if it came on gradually at first, and I was just unaware. All I know is at some point, it  quickly escalated into full on mental breaks from reality. These breaks…Continue Reading→The post The Time I Temporarily Lost My Mind appeared first on JESS IS A MESS....


A Lesson in Brainwashing and Manipulation

How easy is it to brainwash and manipulate someone?   Believe it or not, it’s not as complicated as you might think. Manipulation comes along as sort of “part of the package”, as brainwashing is also referred to as thought reform. Think about it, your thoughts are literally being manipulated. The subtleness of how this can be done is actually…Continue Reading→The post A Lesson in Brainwashing and Manipulation appeared first on JESS IS A MESS....


Life, Liberty, and the Pursuit of Happiness

So, I know I’ve been MIA for awhile…   Wow. A lot has happened since my last post on Jess Is A Mess. I’m sure the majority of you are aware of the craziness that has evolved since we began the year 2020. I don’t know about you, but my life has changed dramatically, and in a number of ways.…Continue Reading→The post Life, Liberty, and the Pursuit of Happiness appeared first on JESS IS A MESS....


3 Strategies for Improving Your Mental Health in the Summer

  Guest Article by Dr. Gemma Gladstone Improve your mental health, even in the Summer months.   While the summer may mean more beautiful weather, more social events, and a more carefree outlook on daily life, the truth is that, for many people, this presumed summer joy isn’t necessarily inherent. This is especially true for the millions who are currently…Continue Reading→The post 3 Strategies for Improving Your Mental Health in the Summer appeared first on JESS IS A MESS....


Dealing With The Trauma of Identity Theft

  Guest post by Amanda Moore How to Deal with Trauma After Identity Theft   When considering the ill effects of identity theft, most people think about money loss and credit score damage. However, the intensity of having one’s identity stolen can bring about other problems, particularly an emotional fallout. Dealing with identity theft can be a very traumatic experience,…Continue Reading→The post Dealing With The Trauma of Identity Theft appeared first on JESS IS A MESS....


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